Thoughts and metaphysical musings...

on…taking aim

Last week we examined how reflecting upon our experience, when done with clarity and wisdom, can be a valuable tool in better understanding how all the circumstances of the past have led us to the present. This makes it possible to turn our gaze forward, look down the road ahead, and (hopefully) choose actions and make decisions that will lead us to our ultimate goal, whatever that may be. In our classes this past week we focused on poses that contain the shape of the Dhanura, Sanskrit for Bow: Dhanurasana, Bow Pose; Urdhva Dhanurasana, Upward Facing Bow Pose; Bhekhasana, Frog pose, and Natarajasana, the pose of Shiva, Lord of the Dance. All of these poses are deep backbends with a discernab