All classes are currently virtual:
Tuesday: 8 am-8:30 Guided Dharma/Meditation
8:30-9:45 Alignment Focus of the Week/Vinyasa
*Tuesdays Zoom only
Wednesday: 9:00-10:15 am Vinyasa
Thursday: 6:30-7:45pm Vinyasa (coordinating playlist,chant)
Saturday: 9-10:15 am- Vinyasa; our "extravaganza...;) "
my signature culmination of the week
donate/pay what you can; venmo@danamariacilento
MY NEW COURSE! A Tapestry Of Texts:
My accessible exploration of the Yoga Sutras and Bhagavad Gita, with a “weaving in" of complementary teachings from other spiritual traditions…because through the Unity of ancient wisdom, we can receive useful guidance to overcome the challenges of present day.
Ten Fridays, 7-9 PM: 3/12, 3/26, 4/9, 4/23, 5/7, 5/21, 6/4, 6/18, 7/9, 7/23. Sign up for the complete course to have access to the recordings, or take them as individual classes as it works with your schedule. Register on the events page: www.accessiblespirituality.com/events. You'll need to buy or borrow the Swami Satchidananda translation of the Sutras and the Gita. There is so much to love about the scriptures, and by finding the Unity in these beautiful teachings, perhaps we will learn to find the beauty in Life and each other... Atha Yoganushasanam!
ZOOM MEETING: 119-281-110, PW:598357