Practice the way you feel comfortable ...
either with others outside (limited spots) or online:
Tuesdays: 8:00 am: Guided meditation
8:30 am: Alignment focused Vinyasa
Saturdays: 9:00 am Meditation
9:30 am Vinyasa
Zoom Meeting #119-281-110 PW# 598357
Wednesdays 9 am, The Summit Y Green
(signup through the Y)
A virtual testimonial:
"With all of the difficulties and uncertainties of this time, it’s more
important than ever to practice in a space that acknowledges and
honors mind, body, AND SPIRIT. Thank you for always bringing meaning
into my practice beyond the four corners of my mat.
donations appreciated but not required through Venmo @danamariacilento